Registered Psychotherapist (Qualifying)
Are you one of the many men struggling with relationships, including the one with yourself? Do you live with low self- esteem and poor self-confidence? You may be struggling with anxiety, depression, or challenges in communicating with others.
I use a variety of therapeutic frameworks to support clients like you. Our time spent together could be focused on building a strong sense of self, identifying strengths, and equipping you with the tools needed to maintain well-being as you move forward in life.
I appreciate that time spent in sessions provides me with the opportunity to get to know you, hear your stories, experiences and how you have been shaped into who you are today. Through exploring the cognitive and behavioural challenges you are facing; we can learn new perspectives that help build you up as a person in feeling confident and knowing your self-worth.
With a better understanding of who you are, you will be better able to grow and establish a relationship with yourself and others. While I work primarily with youth and young adults, I also support adults. My general approach is not spirituality-driven, and I welcome clients of all backgrounds. I can incorporate Christian faith into treatment if you are looking for faith-based counselling.
Credentials and Qualifications
Registered Psychotherapist (Qualifying) - College of Registered Psychotherapists of Ontario #13265
Master of Arts in Counselling Psychology - Yorkville University
Anxiety & Depression
I don’t want to talk about it by Terry Real
$150 + HST (individuals)