FIRST STEP MEN'S THERAPY
Supporting men and their partners
Affordable Therapy Program in Toronto, Ottawa, and Across Ontario
Services Available across Canada
Online & In-Person Sessions, Guaranteed No Waitlist
Accepted by most major insurance providers
Suivis/services thérapeutiques offerts en français
Affordable Therapy Pricing
Initial Assessment Session
(80 minutes)
No cost to you!
Individual Counselling Sessions
(50 minutes)
$85 (Regular Rate)
$50 (Student Rate)
$25 (Reduced Rate)
Therapy Shouldn't Have Barriers to Access
Our Mission to Make Therapy Accessible!
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At First Step Men's Therapy, we believe everyone who needs a session should have access to a therapist that can help them feel better and learn about themselves.
Our Affordable Therapy Program is run by master's-level interns who are finishing up their degree in counselling psychology and supervised by a qualified, experienced psychotherapist.
All interns are clinically supervised on a weekly basis by an experienced clinical supervisor in the field.
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Our interns are registered with the College of Registered Psychotherapists of Ontario and meet with a CRPO clinical supervisor on a weekly basis to discuss cases and get feedback and support to help serve and support you better.
Not Sure if Affordable Therapy is Right for You?
We offer the initial assessment/intake session for you at no cost. Each additional session is set at a rate that you are comfortable paying for the duration of sessions with your Affordable Therapy therapist, which allows you to set up appointments based on your financial budget.
We also have limited pro-bono and student rates available to those who might have difficult or limited financial constraints. Feel free to let your therapist know at the start of the initial assessment session which rate you are comfortable paying.
IMPORTANT NOTE REGARDING OUR AFP:
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To maintain ethical standards and ensure appropriate care within our intern-led services, we require that clients do not have any current or pending legal matters, including but not limited to criminal charges, family court proceedings, or other legal actions. By signing this form, you confirm that you are not currently involved in, nor anticipating, any legal proceedings that may require therapeutic input, documentation, or testimony.
Please note that interns are not permitted to provide letters, treatment summaries, progress reports, or any form of documentation to third parties, including lawyers, courts, or other representatives of the Canadian justice system. Should any legal issues arise during the course of services, you may be referred to one of our fully icensed mental health clinicians for continued care.
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Still Have Questions About Affordable Therapy?
We Have Answers ↓
