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Counselling for Men and their Families

Session rates from
$50

Day, Evening, and Weekend Appointments

Accepted by most major insurance plan providers

Taking the First Step

Whether it is your first time in therapy or you are looking to start again, we hope to join you on your journey. Taking the first step requires courage, willingness, commitment, and a hope for something better.

Therapy for men and their partners is our key strength - start your journey today!

Looking for men's counselling near you?

First Step Men's Therapy works with men across Ontario

Province of Ontario

You may feel:

stuck

disconnected

powerless

overwhelmed

weak

broken

not normal

You want:

freedom

peace

growth

connection

change

healing

Services

We offer a variety of services to men and their partners

Psychotherapy

Individual Counselling

1-on1 Therapy Sessions 

Couples Counselling

(men and their partners)

Group Counselling

Group programs to foster connection, support, and trust

Meet Our Team

Men discussing and taking notes

Get in Touch

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