Jul 22Understanding the Intersection of ADHD and Addiction in MenAt First Step Men's Therapy, we recognize the unique challenges that men face when it comes to mental health issues, especially those...
Feb 10The Unseen Chains: Exploring the Impact of Denial on AddictionDenial often plays a crucial role in prolonging and perpetuating addiction, often impacting long-term recovery Denial is a powerful...
Dec 2, 2023 Unraveling Eroticized Rage: A Deep Dive into the Arousal TemplateUnderstanding how anger and other emotions play a role in one's arousal template can be an important step in healing and awareness...
Apr 13, 2023Is my sexual fetish healthy or addictive?While fetishes and kink can be a healthy part of sexual expression and sexuality, for some it might lead to addictive patterns or...
Feb 11, 2023Core Beliefs and Sex AddictionAt the heart of sex addiction lies negative core beliefs about self, others, and the world First Step Men's Therapy helps men across...
Feb 5, 2023Healthy Shame versus Toxic Shame.We explore the differences of healthy (yes - it can be) and toxic shame First Step Men's Therapy helps men across Ontario, Canada...
Nov 21, 2022What is a CSAT (Certified Sex Addiction Therapist)First Step Men's Therapy helps men across Ontario, Canada develop healthier relationships with themselves and others. We offer...
Nov 21, 2021What is a 12-step group and how can it help me?First Step Men's Therapy helps men across Ontario, Canada develop healthier relationships with themselves and others. We offer...
Nov 9, 2021Am I a Sex Addict? What is a sex addict?First Step Men's Therapy helps men across Ontario, Canada develop healthier relationships with themselves and others. We offer...