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Services Available across Canada

Online & In-Person Sessions, Guaranteed No Waitlist

Accepted by most major insurance providers

Suivis/services thérapeutiques offerts en français

Michelle Dukowski

RP (Qualifying)

Registered Psychotherapist (Qualifying)

Intern Therapist

M.A. Candidate


Having experience supporting men through their unique challenges has helped me understand the demands many men face in their individual, family, and professional lives. I understand how difficult it can be to ask for help, and I am glad you have taken this step. Together we can work to identify unmet needs, and communication and relationship difficulties while working to address challenges such as depression, anxiety, anger, body image and self-esteem. Having someone to discuss personal and professional transitions with can be quite helpful, and I would be grateful to help support you through these periods in your life.


I strive to create a safe and welcoming environment where men can come to share and express their experiences and emotions. I understand how challenging it can be to find a space where you feel seen and understood, and it is my goal to help you feel comfortable and safe to explore your unique needs. I utilize an integrative and collaborative approach, drawing from therapeutic modalities such as person-centred therapy, emotion-focused therapy, solution-focused therapy, and cognitive-behavioural therapy to create a treatment plan that is tailored to your specific needs, goals, and preferences.


Together we will work toward becoming “unstuck”. By exploring communication strategies, building success and momentum, and utilizing the strengths you already possess we will move forward toward the life you are seeking. We will work together to build success and momentum, helping you develop a deep sense of purpose and confidence to face life’s challenges as they arise.

Michelle Dukowski

Online | Ottawa | Toronto

Credentials and Qualifications:


Registered Psychotherapist (Qualifying) - College of Registered Psychotherapists of Ontario # 18160


Master of Arts in Counselling Psychology - Yorkville University (in progress)


Bachelor of Arts, Honours Degree in International Development Studies - York University


Fundamentals of EFT (Emotion-Focused Therapy) 


Applied Suicide Intervention Skills Training - LivingWorks


Specializations:


Anxiety & Depression

Self-Esteem

Relationship Challenges 

Communication Challenges

Anger/Emotional Regulation

Rejection/Failure

Life/ Work Transitions

Stress

Family Conflict

Body Image/ Weight Management/ Lifestyle Changes 

Burnout/Fatigue



Favourite Book: “Man’s Search for Meaning” by Viktor Frankl


Rate: Michelle is part of the Affordable Therapy program that offers low cost therapy across Ontario. Rates vary depending on financial situation and range from 0-$85.

Michelle receives clinical supervision on a weekly basis with a College of Registered Psychotherapists of Ontario (CRPO) Clinical Supervisor as part of her on-going training.


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