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Anxiety, Depression, Substance Misuse, Addiction, Parenting, Trauma

Therapy Format

Online/Toronto In-Person

Availabilities

Accepting new clients

Rates

$190 (individuals)

Specialization

Modalities & Approaches

Motivational Interviewing
Cognitive Behavioural Therapy
Dialectical Behaviour Therapy
Mindfulness
Trauma Informed Therapy
Strength-Based Therapy

Shayna Oksenberg

Registered Social Worker (RSW)

With over eight years of experience as a Registered Social Worker, I have had the privilege of supporting individuals across a variety of clinical settings, including correctional institutions, outpatient mental health programs, and substance use treatment centers. My background as a Family Service Worker and Child Protection Worker has given me a strong understanding of complex family dynamics, systemic challenges, and the resilience it takes to navigate them.


My work focuses on helping men navigate life’s struggles, particularly around relationships and personal growth. I specialize in supporting clients with concerns such as relationship and communication challenges, infidelity, betrayal, and trauma. Many of my clients also come to me for support with anger management, anxiety and depression, stress management, substance and behavioural addictions, self-esteem, and life transitions.


I am deeply committed to creating a safe, empathetic, and non-judgmental space where clients feel heard and understood. My therapeutic approach is flexible and integrative, drawing on strength-based and trauma-informed practices, as well as Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), mindfulness, and Motivational Interviewing (MI).


Beyond addressing immediate concerns, I work with clients to build vital life skills — fostering self-esteem, setting healthy boundaries, improving communication, and creating actionable goals. Seeking support is a courageous step, and I am dedicated to walking alongside my clients as they heal, grow, and strengthen their relationships with themselves and others.

Credentials and Qualifications

Registered Social Worker, OCSWSSW #837001


Bachelors of Arts Honours in Sociology - Queen’s University (2014)


Master of Social Work - University of Windsor (2016)


Anger Management Certificate - 2 Day Intensive - Dr. Pavel Somov, PhD


Seeking Safety: An Evidence-Based Model for Trauma and/or Addiction - Treatment Innovations facilitated by Summer Krause, MA, LPC, CADC III


Working with Toxic Shame and Guilt- Laurence Heller, PhD

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